Tuesday, September 21, 2010

Being Cheap & Healthy!

Cheap Teeth Whitening: Read this article about combining two products that whiten your teeth for less than $5.

Save money on liquid hand soap & dish soap, while going 'green' at the same time. Dr. Bronner's (or the like) Castile Soap is so concentrated that it makes regular liquid soap in a one teaspoon to a gallon ratio! So the 32oz bottle will last you practically forever!

Making my own baby food also not only saves a ton of $ (costs me $.05 per oz compared to store-bought costing about $.30 per oz), but it is a LOT better nutritionally for baby! Read this article for more on that. And here's my favorite homemade baby food website of all time.

And speaking of baby, save money by skipping the immunization pre-medicating for baby, too! Check out the latest in pediatric news on that recently posted in this MedScape Today (by WebMD) article which reveals that pre-medicating baby causes baby's body to react to shots with less immunity! Whoa!

And speaking of groceries, everybody says to buy produce in season, which is hard to know off hand, so here's a list I recently found:

The Cheapest Fruits and Vegetables Month-By-Month

January - oranges, grapefruit, tangerines, tangelos, lemons, papayas, cabbages: red, white and green; leeks, broccoli, cauliflower

February - oranges, tangelos, grapefruit, lemons, papayas, broccoli, cauliflower


March - pineapples, mangoes, broccoli, lettuce


April - pineapples, mangoes, zucchini, rhubarb, artichokes, asparagus, spring peas, broccoli, lettuce


May - cherries, pineapples, apricots, okra, zucchini, rhubarb, artichokes, asparagus, spring peas, broccoli, lettuce


June - watermelon, strawberries, cantaloupe, cherries, blueberries, peaches, apricots, corn, lettuce


July - watermelon, strawberries, cantaloupe, blueberries, peaches, apricots, kiwi, raspberries, plums, cucumbers, tomatoes, summer squash, corn, green beans, lettuce


August - watermelon, strawberries, cantaloupe, blueberries, peaches, apricots, kiwi, raspberries, plums, cucumbers, corn, eggplant, tomatoes, summer squash, green beans, lettuce


September - grapes, pomegranates, persimmons, eggplants, pumpkins, tomatoes, spinach, lettuce


October - cranberries, apples, pomegranates, grapes, sweet potatoes, pumpkins, winter squash, broccoli, spinach, lettuce


November - cranberries, oranges, tangerines, pears, pomegranates, persimmons, pumpkins, winter squash, sweet potatoes, broccoli, mushrooms, spinach


December - pears, oranges, tangelos, grape fruit, tangerines, papayas, pomegranates, sweet potatoes, mushrooms, broccoli, cauliflower


Always a Good Deal - bananas, potatoes, celery

1 comment:

Lauren said...

Great info!!
Before I had Carson I wanted to make my own baby food, but now that I am working and having a Baby to take care of I just don't know where I would find the time! Instead, I fork over the $$ for the organic baby food, knowing full well I should be making it myself! Anyway-- good for you for being so on top of things!!